Description
Feel Great Online Program includes the following:
- 6 x 60 min online coaching sessions every two weeks
- Access to an online coaching platform to connect with the other group members
- Wellbeing transformational plan
- Healthy recipes
- Video resources
Each coaching session will have its own health and wellbeing topic:
- Have more energy
- Sleep better
- Manage stress and feel more balanced
- Be more productive and focused
- Establish and maintain an exercise routine
- Live with joy.
Read more here.